India recorded a rape case every 16 minutes in 2019. Thus, learning self-defense not only gives women an upper hand against perpetrators but also instills confidence and prepares them for unwarranted situations.

Keeping this in mind, Ashwin Malik Meshram Foundation collaborated with Vishwa Hindu Parishad to organize a self-defense workshop for 120+ women of Kurla. Our instructors demonstrated and taught multiple self-defense and escape techniques to the participants. Furthermore, our volunteers also spoke about the importance of learning self-defense and the various benefits it provides.